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    Iron: It's in your Blood
    Clare
    • Jul 2, 2018
    • 3 min

    Iron: It's in your Blood

    The question is though, is there enough in there?? Why should you care? Iron plays a very important role in the body. It is essential for...
    22 views0 comments
    Warding off the Common Cold
    Clare
    • May 25, 2018
    • 3 min

    Warding off the Common Cold

    Tips and tricks to help you stay happy and healthy this winter It's that time of year again... Cold and flu season when we're all trying...
    38 views0 comments
    The Truth about Carbs
    Clare
    • Feb 9, 2018
    • 3 min

    The Truth about Carbs

    Are carbs good for you? Are carbs bad for you? What even are carbs? Let's get to the bottom of it. When you think of carbs, most people...
    36 views0 comments

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